Right Counsel, Right Company, Right Doctrine
Counsel Approach
Alli’s approach to counseling is systematic, looking at your internal world as well as your also external factors. Her training and background includes over 30 years of Eastern Tradition which includes the fullness of Yoga (treatment of the whole self; body, mind and soul). We must look at the individual, as well as the systems surrounding them (relationships, career choices, family, health) to truly understand how to improve our internal thoughts and bring peace to our environment. In addition, we must understand how our physical and mental bodies are woven together and both should be examined in order to achieve optimal health. All sessions are interactive and are geared towards achieving a balanced life. Life has sharp edges, and most of the time we just need a soft place to cradle us. Being human is hard! We have so many decisions to make, so many difficulties to face and so many transitions to endure. It is o.k to feel a bit confused, needing a trusted guide. Human beings need right doctrines and right counsel, and when that is present - things start to make sense. Take the leap and make an appointment, no matter if it is to talk out a relationship difficulty, a personal conflict, or an old unattended wound - or you just want to become more grounded, cultivate a deeper spiritual connection or develop yourself back to the kind, peaceful soul you know you are.
A session can include talk therapy, use of both traditional mental health tools and/or ancient lifestyle tools, guidance when desired or validation/explanation of trauma when needed. Qualified to assist with adult individual sessions, family, marriage, or couples. The office is warm and cozy and you immediately feel at ease the moment the appointment begins! In addition Allison can schedule virtual appointments, contact her for an appointments.
Counsel Specialties
Individual
Group/Marriage/Couple
Trauma/Grief
Anxiety
Stress Management
Life Changes
Private Sessions $125 (per hour)
virtual sessions are available
TEXT 864-631-8706 to
BOOK Appointment
muscle imbalance approach
Muscles are tissues in the body that can contract and produce movement, playing vital roles in posture and locomotion. “Muscular” often conveys strength and increases muscle size. Muscular endurance is the ability of a muscle to sustain repeated activities over time. An imbalance is when a muscle primary purpose is prohibited from functioning. An appointment will focus on identifying and correcting muscle imbalances to promote better movement and prevent continuous injuries.
Common Areas of Imbalances
Neck
Hips
Glutes and Piriformis Syndrome
Sciatica and SI
Ankles
Elbows
Lower and Upper Back
Sessions $125