Right Counsel, Right Company, Right Doctrine

Allison Lindquist CHLC, BS Degree in CFD, Certification in meditation, ERYT1000, divinty of ministry

Counsel Approach

Alli’s approach to counseling is systematic, looking at your internal world as well as your also external factors. Her training and background includes over 25 years of Eastern Tradition which includes the fullness of Yoga (treatment of the whole self; body, mind and soul). We must look at the individual, as well as the systems surrounding them (relationships, career choices, family, health) to truly understand how to improve our internal thoughts and bring peace to our environment. In addition, we must understand how our physical and mental bodies are woven together and both should be examined in order to achieve optimal health. All sessions are interactive and are geared towards achieving a balanced life. Life has sharp edges, and most of the time we just need a soft place to cradle us.  Being human is hard!  We have so many decisions to make, so many difficulties to face and so many transitions to endure.  It is o.k to feel a bit confused, needing a trusted guide.  Human beings need right doctrines and right counsel, and when that is present - things start to make sense.  Take the leap and make an appointment, no matter if it is to talk out a relationship difficulty, a personal conflict, or an old unattended wound - or you just want to become more grounded, cultivate a deeper spiritual connection or develop yourself back to the kind, peaceful soul you know you are. 

A session can include talk therapy, use of both traditional mental health tools and/or ancient lifestyle tools, guidance when desired or validation/explanation of trauma when needed. Qualified to assist with adult individual sessions, family, marriage, or couples. The office is warm and cozy and you immediately feel at ease the moment the appointment begins! In addition Allison can schedule virtual appointments, contact her for an appointments.

Counsel Specialties

Individual

Group/Marriage/Couple

Trauma/Grief

Anxiety

Stress Management

Life Changes

Private Sessions $75 (per hour)

virtual sessions are available