About Alli

Counsel and coaching Bio

Allison Lindquist Cross has been serving in the community for over 30 years.  Her extensive training has allowed her to be an integrated practitioner to heal the whole body system (10 years training in indviual and family dynamics involving emotions and mental stabilty and relationship systmes, 10 years in spritiual guidance, 10 years in anatamoy). As a Master teacher her education bridges ancient wisdom with modern practices, guiding individuals toward self-discovery, wellness and balance. For over 30 years, she has been a leader in the wellness community as a previous wellness studio owner of multiple locations, Author of various yoga texts, Master Instructor with over 10,000 advanced teacher hours, developer and lead instructor of both a RYT200 and RYT500 yoga certification schools, and as an engaging and insightful workshop/seminar facilitator. Allison holds a BS in Child and Family Development from The University of Georgia, Graduate work at Florida Atlantic University as well as Master Certification in Anxiety and Stress Management, Honorary Doctorate in Divinity, Master Certification in Meditation.  Her Training includes her Fellowship Training at Self Realization/Discipleship with Paramahansa Yogananda in Los Angeles, California, Living Yoga Program at Barsana Dham, Mentorship with Yogi Hari, Swami Sanji, James Barkam (Bikram Choudhury), Dr. Chao Chin, and Advanced Training at Hari Om Ashram in Milan, Italy.

Her experience as a mental health advocate has allowed her to bridge both western and eastern modules into her sessions, allowing her to assist others with traumas, difficult emotions, and life changes in a more holistic and comprehensive style.  Alli has been in the wellness community for over 25 years acting as a keynote speaker, consultant to major corporations and private schools, as well as a Master Teacher in both scholar approaches and spiritual yoga class experiences.  Her vast knowledge in both the anatomy (physical body) and the consciousness (cognitive, memories, dosha) allows her to heal the entire fullness of ones being.

Her personality is down to earth yet layered in wisdom.  Her delivery is compassionate, yet humorous and relatable.  She is the mentor we all love to be with!

In addition, Alli has over 10 years as a crisis and intervention counsel at Education Management Corporation, over 20 years as a Holistic Life Coach/Counselor with clients ranging from Professional/Olympic Athletes, Pre-Marital and Marital clients, PTSD, as well as clients who chose to retain her monthly to keep a counsel at hand for right guidance and direction.

As a mentor she has an ease and understanding with all her clients, no matter if you are there to gain spiritual guidance, trauma assistance, relationship restoration, having difficulty in making a new or critical decision or you just need someone to hold your hand and let you know it is all going to be OK.

Muscle imbalance specialist

Trained in Milan, Italy on muscle imbalances and the skill sets to help restore balance. Her approach focuses on indentifying and correcting muscle imbalances to promote better posture, movement, and eliminte nagging pain. Her training takes in account the entire body and its dynamics. Our bodies are composed of both length and strength muscles. Oftentimes, these muscles are firing incorrectly causing pain and discomfort. In your appointment, Allison will use a hands on approach to locate which muscles are firing improperly and reset their integrity. She has helped over a hundred clients find relief from piriformis, low back, neck, hip flexors, shoulder pains. Usually clients can find relief in one session.

Master Teaching Bio

Allison (Lindquist) Cross ERYT1000, author of Yatra - The Journey, The Yatra Path 21 Day Workbook, Yatra Devotional Readings and the creator of Yatra Yoga, is a leader in the healing arts movement.  For more than twenty-five years she has been a highly respected spiritual speaker, instructor, professor of spiritual doctrines, Minister, Master teacher as well as a pioneer in her ability to powerfully weave soul healing lectures into her yoga classes and seminars. As a teacher she has an ease and understanding with all her clients, no matter if you are there to gain spiritual guidance, trauma assistance, relationship restoration, having difficulty in making a new and critical decision or you just need someone to hold your hand and let you know it is all going to be OK.  Her training includes her degrees in Child and Family Development, over ten years as a crisis intervention and student advisor for EDMC, extensive yoga certification through the Living Yoga program at Barsana Dham Ashram and Hari Om Ashram in Italy, Qi Gong with Dr. Chao Chen and training as a Disciple to Paramahansa Yogananda. 

As a dynamic, humorous and entertaining speaker she helps others see the lightness of their beings.  She explains yoga, life, meditation, sacred texts by using common sense wisdom and embraces spiritual simplicity without infringing upon personal belief systems. Allison inspires you to participate in creating who you are and directly points you towards a path the entire world should consider.  Whether you are sitting with her in her cozy office, in her life school, reading her books or in her yoga classes – you feel a connection, a security, a knowing that you are receiving the guidance and love that all human beings should be blessed in receiving.  

Testimonials

“I have participated in many motivational seminars and heard an array of speakers, but I will say Allison gave the most beneficial and relevant information to use right now in my life- today!   She was funny, to the point and easy to comprehend. She inspired me to feel better, do better and step forward with passion into my career, my family, my life. 

I never knew being me could be so easy!” Jerry Kinman

“Yatra- The Journey contains pages laced with passion and wisdom from the beginning to the end. Keep a pen and paper nearby with an open heart while reading this book and you will see how it is truly a handbook for the soul”. Jax Riley

Her seminars, conducted throughout the U.S, are edgy and thought provoking.  Most importantly, they awaken an empowerment to move towards creating not only a balanced and healthy external environment, but also an internal world that feels purposeful and liberated.  Her classes draw you into the space of Divinity, letting you experience and taste the sweetness of your own soul.  Her energy leading the class pulls and unites the fragmented energy from the outer and inner realms into an experience where we can become lost, yet found.  

“When you go to a yoga class with Allison teaching, it is like you are in soulful gospel, a spiritual detox, as well as receiving an embrace directly on to your soul. It is an experience!” Katie Hancock

“I have sat with many counsleors and therapists, only to feel more confused and broken.  But the moment I sat with Allison I felt normal, loved and inspired.  I began to really understand what life is about, a bit of suffering, but also the ability to experience it with grace and ease.  If the whole world could sit with Allison for just a moment, we would all relax a bit more and have less riddled worries and fears! You will love her – just as much as all us who have sat in the same soft sofa before you!”  Ginger Cannon