A Quick Glance at our 90 Degrees Yoga Studio Hours

MONDAY  

(90 HOT) 6:15am, 9:30am, 5pm, 6:15pm

TUESDAY 

(90 HOT) 6:15am. 9:30am, 5pm, 6:15pm

(JUST YATRA) 5:30pm

WEDNESDAY

(90 HOT) 6:15am, 9:30am, 5:30pm, 6:45pm

Thursday

(90 HOT)6:15am, 9:30am, 5:30pm, 6:45pm

Friday

(90 HOT)6:15am, 9:30am, 5:30pm ($5)

SATURDAY

(90 HOT) 8:15am, 10:OOAM           

SUNDAY  

(90 HOT) 8:15am, 10:00Am, 4:15pm ($5)

9:15AM Guided Meditation

 

 

 

 

Monday  

6:15am (90 HOT)

9:30am (90 HOT) 

5:30pm (90 HOT)

Tuesday 

6:15am (90 HOT)

9:30am (90 HOT)

5:00pm (90 hot)

5:30 PM (just yatra)

6:15pm (90 HOT)

WednesdAy

6:15am (90 HOT)

9:30am (90 HOT)

5:30pm (90 HOT)

Thursday

6:15am (90 HOT)

9:30am (90 HOT)

5:00pm (90 HOT)

6:15pm (90 hot)

Friday

6:15am (90 HOT)

9:30am (90 HOT)

5:30pm (90 HOT $5)

Saturday

8:15am (90 HOT)

10:ooAM (90 hot)

4:15PM Yatra Yoga 101 ($10)            

Sunday  

8:15am (90 hot)

9:15AM Guided meditation

4:15pm (90 Hot $5)

 

 

 

 

 

Hot Yatra Yoga

90 degrees yoga

Vinyasa and static postures practiced in a heated room to warm muscles and release tensions in body and mind.  Spiritual messages woven into the practice.  (90-99 degrees)

Warm Yatra Yoga

Some like it hot, some like it warm.  Same as our Hot class – but the temperature is a bit lower than full on hot. (85-90 degrees). This is not a change - kinda what this time slot has always been - we are just owning the name.

Just Yatra Yoga   

Class designed for those who like a wise and slow class.  Time to enter and exit postures, use of modifications and adjustments.  No heat, but a spiritual message is not forgotten.

Meditation, Prayer, Pranayama   

Breathe into a calm body and mind. Pray to lift the heaviness off the heart and be guided into a healing meditation.  Yummy, yummy, yummy.  (Donation)

Yatra Yoga 101  

Slow down and practice the basics. Perfect for all yogi’s wanting to learn more and understand the practice. Giving time to embrace precision in the posture and master the breath.          Drop in $10

   $5 Community

This is the same great class – but for $5 CASH.  You cannot register online for this class.  No credit cards.