Hot Yatra Yoga

90 degrees yoga

Vinyasa and static postures practiced in a heated room to warm muscles and release tensions in body and mind.  Spiritual messages woven into the practice.  (90-99 degrees)

JUST YATRA YOGA   

Class designed for those who like a wise and slow class.  Time to enter and exit postures, use of modifications and adjustments.  No heat, but a spiritual message is not forgotten.

MEDITATION, PRAYER, PRANAYAMA   

Breathe into a calm body and mind. Pray to lift the heaviness off the heart and be guided into a healing meditation.  Yummy, yummy, yummy.  (Donation)

$5 COMMUNITY

This is the same great class – but for $5 CASH.  You cannot register online for this class.  No credit cards.

MONDAY  

6:15AM (90 HOT)

9:30AM (90 HOT) 

5:00PM (90 HOT)

6:15pm (90 Hot)

TUESDAY 

6:15AM (90 HOT)

9:30AM (90 HOT)

5:00PM (90 HOT)

5:30 PM (JUST YATRA)

6:15PM (90 HOT)

WEDNESDAY

6:15am (90 HOT)

9:30am (90 HOT)

5:30pm (90 HOT)

6:45pm (90 Hot)

Thursday

6:15am (90 HOT)

9:30am (90 HOT)

5:00pm (90 HOT)

6:15pm (90 hot)

Friday

6:15am (90 HOT)

9:30am (90 HOT)

5:30PM (90 HOT $5)

SATURDAY

8:15AM (90 HOT)

10:OOAM 90 HOT            

SUNDAY  

8:15AM (90 HOT)

9:15am gUIDED mEDITATION fOLLOWS

10:00am (90Hot)

4:15PM (90 HOT $5)