Hot Yatra Yoga
90 degrees yoga
Vinyasa and static postures practiced in a heated room to warm muscles and release tensions in body and mind. Spiritual messages woven into the practice. (90-99 degrees)
JUST YATRA YOGA
Class designed for those who like a wise and slow class. Time to enter and exit postures, use of modifications and adjustments. No heat, but a spiritual message is not forgotten.
MEDITATION, PRAYER, PRANAYAMA
Breathe into a calm body and mind. Pray to lift the heaviness off the heart and be guided into a healing meditation. Yummy, yummy, yummy. (Donation)
$5 COMMUNITY
This is the same great class – but for $5 CASH. You cannot register online for this class. No credit cards.
MONDAY
6:15AM (90 HOT)
9:30AM (90 HOT)
5:00PM (90 HOT)
6:15pm (90 Hot)
TUESDAY
6:15AM (90 HOT)
9:30AM (90 HOT)
5:00PM (90 HOT)
5:30 PM (JUST YATRA)
6:15PM (90 HOT)
WEDNESDAY
6:15am (90 HOT)
9:30am (90 HOT)
5:30pm (90 HOT)
6:45pm (90 Hot)
Thursday
6:15am (90 HOT)
9:30am (90 HOT)
5:00pm (90 HOT)
6:15pm (90 hot)
Friday
6:15am (90 HOT)
9:30am (90 HOT)
5:30PM (90 HOT $5)
SATURDAY
8:15AM (90 HOT)
10:OOAM 90 HOT
SUNDAY
8:15AM (90 HOT)
9:15am gUIDED mEDITATION fOLLOWS
10:00am (90Hot)
4:15PM (90 HOT $5)