Hot Yatra Yoga

90 degrees yoga

Vinyasa and static postures practiced in a heated room to warm muscles and release tensions in body and mind.  Spiritual messages woven into the practice.  (90-99 degrees)

WARM YATRA YOGA

Some like it hot, some like it warm.  Same as our Hot class – but the temperature is a bit lower than full on hot. (85-90 degrees). This is not a change - kinda what this time slot has always been - we are just owning the name.

JUST YATRA YOGA   

Class designed for those who like a wise and slow class.  Time to enter and exit postures, use of modifications and adjustments.  No heat, but a spiritual message is not forgotten.

MEDITATION, PRAYER, PRANAYAMA   

Breathe into a calm body and mind. Pray to lift the heaviness off the heart and be guided into a healing meditation.  Yummy, yummy, yummy.  (Donation)

talk and meditate 

It is our time to talk and to inspire, heal and find spiritual connection with others in a gathering of good words and good people.   Off the mat time where you can focus on the message and find wisdom and calmness within. We end the time together in a guided meditation. Yummy Yummy. (Donation)

YATRA YOGA 101  

Slow down and practice the basics. Perfect for all yogi’s wanting to learn more and understand the practice. Giving time to embrace precision in the posture and master the breath.          Drop in $10

$5 COMMUNITY

This is the same great class – but for $5 CASH.  You cannot register online for this class.  No credit cards.

MONDAY  

6:15AM (90 HOT)

9:30AM (90 HOT) 

5:00PM (90 HOT)

6:15PM (WARM YATRA)

TUESDAY 

6:15AM (90 HOT)

9:30AM (90 HOT)

5:00PM (90 HOT)

5:30 PM (JUST YATRA)

6:15PM (90 HOT)

WEDNESDAY

6:15am (90 HOT)

9:30am (90 HOT)

5:00pm (90 HOT)

6:15pm (Warm Yatra)

Thursday

6:15am (90 HOT)

9:30am (90 HOT)

5:00pm (90 HOT)

6:15pm (90 hot)

Friday

6:15am (90 HOT)

9:30am (90 HOT)

5:30PM (90 HOT $5)

SATURDAY

8:15AM (90 HOT)

10:OOAM 90 HOT

4:15PM YATRA YOGA 101 ($10)            

SUNDAY  

8:15AM (90 HOT)

9:30AM Talk and Meditate

4:15PM (90 HOT $5)